Team FlowMar 8, 20212 minBut Weights Will Make Me Bulky!!!When you start your fat loss journey, you’ve gotta ask yourself, what kind of physique do you want to reveal once that fat has melted...
Team FlowMar 7, 20215 minWhat I Eat In A Day & Why I Decided To Make The Change!While I’ve helped a lot of my patients lose fat and get into shape, for years I neglected my own health and my weight eventually...
Team FlowMar 6, 20213 minStop! You Don’t Want To Lose Weight!I’ve aided many of my patients transform their bodies over the years and without fail, the conversation always starts along the lines of...