POWER PLANS
Be your own celebrity coach, personal trainer, nutritionist and motivational speaker with our carefully curated, scientific evidence-based plans to help you customise your very own superhero body transformation, burn fat and keep it off for life!
Whether you're a guy or a gal, your dream physique awaits you!
$50 USD
The Flow Method
Body Transformation Manual
The Flow Method is your definitive resource to understanding and achieving your dream physique, losing fat, sculpting your body and then keeping it for life! We break down the science to give you the evidence-based nutrition and training formula for success!
$50 USD
The Flow Hyperthermic Cookbook
The Flow Hyperthermic Cookbook exploits a metabolic loophole known as the thermic effect of food to show you how you can enjoy delicious foods, burn fat and cheat your way to your new body!
$35 USD
The Flow Exercise Manual
The Flow Exercise Manual is more than just a gym training manual, it's the catalyst you need to transform your physique for life!
$35 USD
The Flow Unplugged - Home & Away
Exercise Manual
Say bye to why you can't and hello to why you can! With a little ingenuity, we'll show you how to train at home with everyday household items to deliver mind-blowing results!
$0 USD (FREE EBOOK)
The Flow Exordium
The Flow Exordium is your welcome package to the Flow Fysique Factory! Featuring exclusive content, recipes and SWAT (Special Workouts And Tactics), you can start your journey to Boss Level fitness even before you snap up our Power Plans!
