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Gym Tools


When you’re fully immersed in a feeling of energized focus, feeling your best, performing your best, you forget time, you forget yourself and your fears, you’re in the moment, you’re in the zone and in positive psychology, that’s known as being in a state of Flow!


Flow Fysique Factory utilizes scientific research and statistically significant evidence to empower you with the knowledge and skills you need to engineer the body transformation you’ve always wanted, burn fat and feel exhilarated while doing it!


Dr. Bobby Stryker (MBBS MRCGP UK), Clinical Director and founder of, is proud to present the Flow Fysique System. As a Medical Doctor, Dr. Stryker has helped women and men lose weight and keep it off for almost two decades! Now with the Flow Fysique System, everyone can enjoy the benefits of our knowledge, experience and science-based methods, to get into the best shape of their lives!

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Science-based fat loss methods


With a myriad of information out there, conflicting advice and questionable sources, it can be overwhelming knowing whom to listen to and where to start. Dr. Stryker cuts through the science and research so you don’t have to, delivering principles you can trust to melt away that stubborn fat and keep it off!


There are no shortcuts, fad diets, gimmicks or fake health promises and chances are you’re coming to us because you’ve already tried those and now you want to do the real thing!

We understand body positivity, we understand body-shaming but we also understand that you shouldn't feel bad for wanting to be fitter and healthier! If you're at risk of weight-related health problems, if you want to lose fat and be in the best shape of your life, we'll show you how!


No starvation tactics, no grueling cardio sessions, if it ain’t fun, it ain’t sustainable!


We’ll dispel the myths, reveal the truths and get your fitness back on track using smart nutrition, leveraging the thermic effect of food for the most efficient results, as well as savvy exercise techniques structured around the lives of real people in the real world!


Are you ready to make a difference, are you ready to see the change?


Well, in that case, welcome to Flow!

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